Hi All!
Well I have had a great weekend. Saturday I just chilled and got my mountain bike out and went for a spin. The bike is a great way of exercise and its smooth on the joints so low impact! I feel great after exercise so enjoy doing it. I was only out for about 30 minutes and it was enough to allow my body to relax.
I went to see Jimmy Carr last night in York and it was brilliant. I am unsure if people outside of the UK have heard of him but he is a very good comedian that won’t hold back at all! Very funny!!
I am all set for a good week. My body feels good although I am having to take Tramadol to sleep at the moment as my ribs are extremely painful. I might go for a walk tonight to keep my legs going. Other than that I feel good at the moment.
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